Winter Waveski Training

Waveski

(Marty Mc Cann is an outdoor activity instructor with Gartan Outdoor Education and Training.)

As part of my preparation for the World Waveski Surfing Titles in April I did two warm water training trips in December and January.

These trips give me the water time to practice technical sessions that I have been working on with my coach, Paul ‘Harry’ Harrington during October & November, and also continue my strength & conditioning programme developed by Ulster Sports Academy S&C coach William Moore.

 

December was an eight day trip to Sagres in the South of Portugal, a popular destination for European surfers during winter. The second was a 3 week trip to Jeffreys Bay, South Africa, which is one of the venues for the World Waveski Tour later in the year.

The coming months will consist of maintaining S&C, increasing interval training, lots of tech sessions in Donegal waters and of course training and coaching kayaking at Gartan OETC.

Finally a big thank you to Sport NI and the Canoe Association of NI, KS Waveskis, Mitchell Blades and Gath helmets for their continued support and sponsorship!